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Resources

Resources for those who want additional help outside of therapy.

Addiction

Treatment locators (including medication), online recovery support, recovery coaching, recovery resources for teens, young adults, adults, individuals with disabilities and professionals, Arizona specific resources, resources for family and friends

A program of recovery open to anyone who wants to do something about their drug/alcohol problem. Anonymous meetings are peer-led and encourage sponsorship.

Self Management and Recovery Training (SMART) is a program of recovery led by trained professionals that utilize evidence-based recovery methods.

A recovery program that utilizes Buddhist principles

Addiction Literature and Media

Addiction Recovery Workbook

A helpful workbook to supplement therapy

Alcoholics Anonymous Big Book

The AA "Big Book" has helped millions reach and maintain sobriety

In the Realm of Hungry Ghosts book

A compassionate view of addiction; helpful to those who want a better understanding of addiction

Codependent No More book

A closer look at codependence, a common element in families of those with addiction

This Naked Mind Podcast

A podcast for those who would like to reduce their drinking

Domestic Violence

Offers services to victims on a 24-hour basis, including Orders of Protection, medical examination and documentation, child protective services, victim advocacy and crisis counseling

Domestic Violence Hotline

800-799-7233

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Trauma

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Trauma Literature and Media

What happened to you book

What Happened to You?

An exploration of  childhood trauma and how we can lead with more curiosity and compassion toward others

The Myth of Normal book

The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

Examines the connection between trauma and the body

My Grandmother's Hands book
The Body Keeps the Score book

Examines race-based trauma

A scientific and clinical review of trauma 

Women and Teens

A resource and referral center for women and teens who need support or assistance, including crisis support, domestic violence, pregnancy, shelter, food assistance, substance use, job skills, parenting

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