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Mental Health Blog


Breaking the Relationship Cycle: Exploring the Anxious-Avoidant Trap
We can learn a lot by understanding out attachment style. Learn why you may gravitate toward unhealthy relationships that exhibit tiring highs and lows. Meet with one of our counselors to understand your relationship tendencies.
Brynn Barry, LPC
Mar 195 min read
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Understanding and Healing from Attachment Trauma: Developing a Secure Attachment Style
Early experiences can cause anxiety, emotional withdrawal, or a persistent fear in adult relationships. Yet within these patterns lives a core longing to be seen, heard, and held. Healing begins when a compassionate witness stands by your side, honoring those hidden wounds and guiding you toward the secure, attuned relationships you deserve. Our trauma therapists can assist you with healing and developing healthy relationships in adulthood.
Brynn Barry, LPC
Jan 155 min read
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