How do I know if I have trauma? Read about and how unprocessed traumatic memories cause recognizable trauma symptoms.

EMDR therapy is one of the most effective therapeutic approaches for the treatment of trauma. Learn more about whether it could help you.

Our modern and more accurate understanding of addiction is that it is a trauma response, not a moral failing. The reality is that addiction often stems from unprocessed trauma, neglect, or profound disconnection. This suggests that healing must start with addressing underlying wounds rather than simply focusing on stopping the behavior itself.

We can learn a lot by understanding out attachment style. Learn why you may gravitate toward unhealthy relationships that exhibit tiring highs and lows. Meet with one of our counselors to understand your relationship tendencies.